6 Great Reason Why a Picnic Is Good For You

One key advantage of picnics is that you will get the opportunity to relax from your stressful daily life. Many people in our society nowadays are simply overwhelmed with all the things they have to do on a daily basis. For instance, many people work in quite demanding jobs and have to take care of their family at the same time. Moreover, they also have to make sure to have enough time for their friends. All those things can cause significant stress, which can also turn into serious health issues in the long run. If you are one of those...

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9 Reasons to Bring Nature in with Indoor Plants

  9 Reasons to Bring Nature in with Indoor Plants What’s a great way to bring the outdoors in and add life to your living space? Indoor plants! Attractive, purifying, and with a whole lot of health benefits, these natural decorations have become hugely popular in recent years. They’re especially great for apartment dwellers who don’t have a yard to work with. There’s a huge variety of indoor plants to choose from too – snake plant, dracaena, spider plant, rubber tree, aloe vera, you name it. You can place them in planters, pots, boxes, and balcony rails to suit your...

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9 Morning Rituals That Help You 'Win the Day'

Want to have a day filled with positive momentum and fewer distractions? Here's what I suggest to make it happen. The key is to put aside at least 1 hour in the morning every day. By creating a solid morning routine, you carve out some ‘you’ time in which you can work on your self-improvement and on your goals. This is incredibly powerful, as it becomes harder and harder to work on your self-improvement later on in the day. Own the morning and you will own the day!   #1 Wake Up Early  Most people wake up and they are...

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Feeling Disconnected From Everything and Everyone?

  Ever have moments in your day where you wonder how you got to this point in your life? Is this it? Am I destined for more or is this my life? Why do I feel so disconnected from everything and everyone? Too often we go through life like this, in a perpetual state of auto-pilot. Life becomes Groundhog Day and starts to feel like something that just “happens” to us. We try to manage our health, relationships and careers in a world that offers more and demands more and we question when, if ever, we get off this hamster...

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